Crunchy and Nutritious Wraps 🌯

Discover a tasty, balanced alternative to the classic wrap, enhanced by the unique crunchiness of Tortilla Crisps Paprika. An ideal recipe for a quick lunch or gourmet snack.

Serving

2

Ready In:

20min

Calories:

350

Good For:

Lunch

Ingredients

  • 1 wheat tortilla 
  • 50 g Tortilla Crisps Paprika  (about half a bag)
  • 1/2 ripe avocado
  • 80 g chicken
  • 1 tbsp plain yoghurt
  • A few lettuce and carrot leaves (optional)

Nutrition

Crunchy and Nutritious Wraps are great for the body and low in calories.

  • Protien 80% 80%
  • Carbs 50% 50%
  • Calories 12% 12%

Step by Step Instructions

Step 1

Lay the tortilla out on a flat surface.

Step 2

Mash the avocado with a fork and spread it evenly over the centre of the tortilla.

Step 3

Add the shredded chicken, scatter over the lettuce or rocket leaves, then spoon over the yoghurt sauce.

Step 4

Sprinkle the crisps evenly over the filling for added crunch.

Step 5

Roll the tortilla up tightly, folding the sides to prevent the filling from spilling over.
Cut in half for easier presentation, and enjoy immediately.

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